Meditation album by the Canadian singer-songwriter. This permission-to-feel and safety-to-inquire of a record includes 11 relaxing meditation tracks which Morissette wrote together with Dave Harrington. Morissette notes about writing the album: 'to all of you, reading this. empaths, highly sensitives.all. whether in person, or online, or at shows, or telepathically. your love and presence and big brains , big souls and big hearts have repeatedly reminded me of why i am here. my connection with you each is a quality of warmth i thank all stars for. may this record be a tool and touchstone for you. may it comfort, uplift, shake the apple cart or offer whatever you may need through your days.'
Disc 1
1. Light-the Lightworker's Lament - Alanis Morissette (7.32)
2. Heart-power of a Soft Heart - Alanis Morissette (5.19)
3. Explore-the Other Side of Stillness - Alanis Morissette (11.31)
4. Space-pause On Violence - Alanis Morissette (12.33)
5. Purification-the Alchemical Crunch - Alanis Morissette (8.45)
6. Restore-calling Generation X - Alanis Morissette (9.43)
Disc 2
1. Awakening-in Between Thoughts - Alanis Morissette (9.26)
2. Ground-i Want to Live. - Alanis Morissette (11.17)
3. Safety-empath in Paradise - Alanis Morissette (10.38)
4. Mania-resting in the Fire - Alanis Morissette (7.19)
5. Vapor-amplified in Stillness - Alanis Morissette (9.42)